Author Archives: admin

Mindfulness workshops

We look ahead and we need to stay in the present moment. Christmas requires planning. How will we do this while practising mindfulness? Let our authentic teachers guide you through the festive season preparations. Sharing tips on...

Pilates & Champagne

Playful yet challenging evening in a cozy candle scented studio. Since we strongly believe it’s all about balance, balance in life, balance in pleasures and balance in daily life. Balance that makes us smile rather than...

Pilates/Yoga in Tenerife this March

FULLY BOOKED Can’t wait wait to wake up to this sunny view and breakfast in Tenerife – March 1-6th. This time we are organising Pilates/Yoga and Healthy Cooking Retreat so join us for this healthy, sunny...

Strong Women Yoga

The stronger your body the stronger you feel emotionally. Whether you are a teenager, adult, mother or a grandmother this practice will help you strengthen and build your muscles, as well as connecting and activating your...

2hrs Pilates Spring Workshop

Challenging yet fun evening smartly choreographed to work all the body and finish with a gentle guided meditation. Book online in timetable session – next one 16th of May with Lina and Monday after with Becky...

Pilates Boot Camp

Turn Monday & Wednesday evenings into time for you! Be prepared for powerful dynamic sessions which will make you sweat, laugh & tone just in time for after the festive season. Get back on track in...

Love, Cocoa & Yoga Evening

Love, Cocoa & Yoga Evening Price: £25 Date: 9th of March 19:45 Expect fun, food and laughter. Claire Shaw will lead a workshop that combines the healing properties of chocolate and yoga in one session. The evening will...

Spring Lake House Retreats

Look no further for bank holiday weekend plans. It is time to get a nature high, discover sound of silence and sleep like a baby. Your perfect weekend getaway starts on 26th of May. Relax and reset...

Bali Pilates/Yoga Retreat

Luxury Island Escape (February 19th – 10 nights) Organised by Retreats I Love and Egoist Body Studios this Island Escape is perfect getaway from winter blues in Europe. This getaway is special from the beginning to...