A fun Monday evening 19:30-21:30
Join for an invigorating two hours pilates session with both Becky & Lina followed by refreshments and healthy snacks!
Challenging yet fun evening smartly choreographed to work all the body and finish with a gentle guided meditation by Jodie Shield.
Book online in timetable session – next date 4th of April.
Lina, founder of Egoist Body Studios, believes in small professional and tailored classes. Pilates in her view is caviar of sports. Her harmony is within the walls of the Egoist Body studios. Having studied Economics at LSE and coming from finance background Lina can relate to her busy clients and cater for their needs.
Passionate practitioner and teacher of Vinyasa Flow Yoga, studied under many knowledgeable and well loved Vinyasa Flow Yoga teachers such as Shiva Rea, Mercedes Ngoh and Simon Park. Still studying and exploring the world of yoga everyday , my classes are designed with care and intention to promote wellness and strength on all levels - mental, physical and spiritual.
Passionate about Pilates and movement, Becky trained with the JPilates training and education group in London and is level 3 mat qualified, as well as holding qualifications in pre and post natal Pilates. She is currently studying for Reformer Pilates. Her aim is to share and demonstrate how Pilates can improve and enhance your life.
