Split your day in two whilst you lengthen, strengthen and tone the entire body, so you leave walking tall and feeling fabulous. This class strengthens the core, promotes strength&balanced muscle development, as well as flexibility and increased range of motion at the joints. Dynamic & suitable for all levels.
Lina, founder of Egoist Body Studios, believes in small professional and tailored classes. Pilates in her view is caviar of sports. Her harmony is within the walls of the Egoist Body studios. Having studied Economics at LSE and coming from finance background Lina can relate to her busy clients and cater for their needs.