Tags Archives: Health

Pilates Workshop

Get ready for two hours of the fantastic total body workout that is Pilates. Set in one of our beautiful and relaxing studios, you can work up a sweat and get in shape without the intimidating...

Pilates Workshop

Get ready for two hours of the fantastic total body workout that is Pilates. Set in one of our beautiful and relaxing studios, you can work up a sweat and get in shape without the intimidating...

Gong Bathing: Sound Therapy

Using the power of sound to lower stress in the mind and body, Victoria Jak harnesses the sound of ancient Tibetan instruments to bring inner harmony. Benefits Sound therapy is widely used throughout the world for...