Tags Archives: Health

Summer Lake House Retreats

Upcoming Lake House Retreats Enjoy several days of yoga, pilates, and relaxation at a private estate overflowing with lakeside charm and lovingly looked after by the owners. Complete with an eco hot tub, sauna, and lakeside view. ...

Gong Bathing: Sound Meditation Therapy

Earlier this week, the Orchid Room was transformed for an event that was the first of it’s kind at Egoist Body Studios: gong bathing. Using the power of sound to lower stress in the mind and body, Victoria Jak...